23 May 2022 Monday
Books – Syed Medwali
The onset of symptoms of cancer marks the beginning of a difficult journey of uncertainty. This makes it easier to miss.
Cancer symptoms usually do not manifest, but creep into your life over many months or years, according to Cancer Research UK, suffocation affects five to seven out of 10 cancer patients – do you have? British Express.
Improving awareness of warning signs is essential because early detection leads to better outcomes, and although some symptoms are unique, some can spread to different types of cancer, such as suffocation.
Shortness of breath occurs when you do not take in enough oxygen and your lungs try to pull in more air to compensate.
According to Cancer Research UK, five to seven out of 10 cancer patients (50% to 70%) sometimes experience these symptoms during their illness.
This number rises to nine out of 10 (90 percent) for people with advanced lung cancer, and you have more respiratory problems if you have:
Cancer Research UK explains: “Breathing can be very unpleasant and frightening, and it can make you feel more anxious and panicked and make it harder for you to hold your breath.”
People with cancer can have shortness of breath for a variety of reasons.
Once your doctor has diagnosed the cause of your breathing problems, there are usually some types of treatments that can help you.
Other symptoms of cancer include:
A lump or thick area that can be felt under the skin
Weight changes including unexpected loss or increase
Skin changes, yellowing, darkening or reddening of the skin, ulcers or changes in existing moles
Changes in bowel or bladder habits
Persistent indigestion or discomfort after eating
Persistent and unexplained muscle or joint pain
Persistent and unexplained fever or night sweats
Indescribable bleeding or abrasion.
How to prepare
It is important to be aware of any new or worrying symptoms, even if it is not likely to be cancer, so it is important to talk to a GP so they can investigate. Early detection of cancer is easy to treat.
If your doctor suspects cancer, he or she will refer you to a specialist – usually within two weeks.
How to reduce your risk
Making some simple changes in your lifestyle can significantly reduce your risk of developing cancer.
According to Macmillan Cancer Support, one-third (about 33 percent) of the most common cancers can be prevented by eating a healthy diet, maintaining a healthy weight, and staying active.
Eating a balanced diet is good for your overall health and helps reduce the risk of certain types of cancer. It also helps maintain a healthy weight.
Eating a high-fiber diet can help reduce the risk of bowel cancer.
Red and processed meats have been linked to an increased risk of bowel and prostate cancer in several studies.
Red meats include beef, lamb and veal.
Several studies have found that regular physical activity reduces the risk of developing cancer.
Follow all medical advice and learn how to maintain your physical and mental health .. Click here
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