It’s Sunday morning, the sun is shining and you have a lot of free time. Plenty of time so that you can have breakfast in peace. So what are you indulging in?
You start the day with fresh juice, a cup of fragrant coffee, and…? Feel free to treat yourself to something delicious! You’re in no hurry and you can really have fun this morning. croissant? Donuts? Homemade pie? Did you know that you can start your day without the fat and sugar, yet so delicious? The healthy breakfast is light and delicious. For example, fancy pancakes, homemade crunchy muesli, or avocado rice. Let us convince you with our recipes!
Oats in the oven
You only know oatmeal in a bowl of milk? They can do a lot! Bake this smoothie pudding and enjoy every bite of it. And thanks to apples and berries, it is also very fruity.
275 grams of oatmeal
1 teaspoon baking powder
8 tablespoons of apple puree
500 ml of milk
Half teaspoons of vanilla
2 tablespoons of oil
100 gm of Malin
1 Grease the small baking tray with oil. Heat the oven at 180 degrees. Mix oatmeal, baking powder, salt, and cinnamon. Sit aside.
2 Mix eggs, apple puree, milk, vanilla and oil. Peel an apple, remove the stone, chop it into small pieces and add to the apple puree. Add oats mixture and mix well.
3 Spread the mixture evenly in the drained mold and sprinkle with berries. Bake in a preheated oven for 25 minutes. Meanwhile, he chops the nuts to sprinkle them. Take the oats out of the oven and sprinkle with the nuts. Bake for another 10-15 minutes at 200 degrees. Serve hot or cold.
What delicious dessert is also suitable for breakfast. Make vanilla pudding for breakfast. More precisely, oat pudding. To make it more creamy, add sugar and add chia seeds.
80 grams of oatmeal
250 ml of milk
450 ml of water
One package of vanilla pudding (may be different)
1 tablespoon of chia seeds
Sugar or sweet syrup
350g Sky Vanilla
Fruit to taste
1 Slightly sauté oatmeal, add milk and 400 ml of water and bring to a boil.
2 Mix the custard powder with the rest of the water and add it to the chips as soon as they begin to ripen.
3 Sweeten and add chia seeds and cook until mixture thickens. Remove it and let it cool down a little.
4 Finally, mix into a skewer and serve with the fruit of your choice.
Pancakes are packed with nutrients from hazelnuts and oatmeal. With two additions – chocolate spread and fruit compote.
150 grams of frozen raspberries
2 teaspoons of lemon juice
240 ml of milk
One bag of chia tea
125 crushed chips
70 grams crushed hazelnuts
1 tablespoon of baking powder
1 teaspoon salt
1 Leave the ground vanilla
3 tablespoons of maple syrup
1 Bring all ingredients to compote and cook over low heat until pears are soft. sink.
2 Heat the milk and leave the chia tea in it for 7 minutes. Let it cool down.
3 Mix oatmeal, ground nuts, baking powder, salt and vanilla.
4 Mix the milk, eggs and maple syrup with a hand mixer. Add flour mixture and mix well.
5 Heat a drop of oil in a frying pan and gradually fry about 10 pies.
enjoy your meal!
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