Regulates heartbeat.. Psychology reveals the role of music in treating diseases

Music is the food of the soul, so who of us does not have that song that makes him cry or rejoice, or that he repeats over and over again, as music has a tremendous impact on feelings, so many women resort to it without one of them knowing the role that musical tones play in improving their psychological condition, which is What was confirmed by psychologists through an article published on the site ” psychology today Here are some of the facts they found:

• Listening to music promotes positive emotions through the reward centers of the brain, which stimulates the release of dopamine, the substance responsible for feelings of contentment and happiness.
• Listening to your favorite music list helps control your heart rate and even distracts you from annoying outside noises.
• Helps reduce calorie intake. In some restaurants, music plays in the background to provide comfort and make us eat slowly and taste good, which reduces your stress.
• Enjoying music will make you feel relaxed as it helps boost your athletic performance and distract you from any pain or fatigue caused by training.
• When dealing with older people with amnesia, hearing their favorite old songs make them feel happy and then share their memories.
• Listening to classical music can be a safe and effective relaxation therapy.
• Music therapy relieves depression and enhances self-confidence, as well as helping to raise the effectiveness of depression medications for those who take them.
• Sad music intensifies feelings of sadness and loss associated with personal events and memories, and you had someone to whom you narrate your sorrows and sympathize with your experience, which reduces your negative energy.